You By Fortitude

Bombala, NSW In-person Online Phone Paid

You By Fortitude is an online health & movement platform. We offer movement & wellness practices tailored to your needs, available anytime and anywhere. Created by qualified physiotherapists, I offer support and guidance to ensure safe and effective movement for all levels and all ages. Our holistic approach addresses both physical health and mental well-being, making fitness accessible for everyone from beginners to athletes and those recovering from injuries. Get access to pilates-inspired programs, breathwork, stretching, challenges and sport-specific training to enhance your overall well-being.

0484951806

www.youbyfortitude.com.au/you-by-fortitude1

hello@youbyfortitude.com

Services offered:

Allied health

Physiotherapist

Fitness, health and nutrition

Fitness classes

Postnatal health

Pelvic floor support
Physical recovery after birth

Accepted concessions:

Medicare
NDIS
Private Health